Скачать или смотреть Total Knee Replacement: 10 Weeks In - Gail's Raw & Honest Recovery Story

See all the personal stories from Knee Replacement Warriors at    • Post-TKR Discussions  

Join us as Gail, an avid pickleball player, shares her incredibly candid 10-week journey after Total Knee Replacement (TKR) surgery. Her knee pain, culminating in a meniscus tear from stepping on a curb, revealed no cartilage, a small fracture, and arthritis, making TKR necessary.
Despite meticulous preparations – attending classes, diet changes, stocking her home – Gail found that all of the preparations...didn't describe anything about what it was going to be like in real life.

If you're recovering from TKR, remember to cut yourself some slack, give yourself some grace, and understand that everyone heals differently.

TKR Content we found helpful:
   / @totaltherapysolutions  
   / @epmanualphysicaltherapy  
   / @arthritisadventure  
   / @dradamrosen  

Buy us a cup of coffee (or maybe a pup cup!) https://paypal.me/HathawayWeGo

Recovery Equipment:
Knee Ice Pack Wrap - https://amzn.to/3DhXyBG
Knee Pillow - https://amzn.to/4khI6Gx
Medline Shower Chair Seat - https://amzn.to/41o4sxk
Mini Exercise Bike - https://amzn.to/41JDzFC
PowerGrip T9, Grabber Reacher Tool - https://amzn.to/43lem5x
Recumbent Bike - https://amzn.to/40ZtYJW
TENS 7000 Digital TENS Unit - https://amzn.to/4kqGbPH
TENS Unit Pads - https://amzn.to/4h35nJm

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