Bariatric Surgery Diet: Post Op: 7 Months

The “honeymoon” phase of surgery is likely over or coming to an end and REAL life is starting to creep in.

Now is a good time to really focus on mindful eating strategies and being aware of what hunger or eating cues you are sensitive to.

Losing weight and being healthy is never just about food.

Instead, there are many other factors that have nothing to do with food but cause people to have a difficult time making “healthier” food choices.

Here are a few tips for 7 months post your surgery.

Check out our channel for guidelines at every step after your weight loss surgery.

For more information, please visit: https://www.mexicobariatricservices.c...