Скачать или смотреть 20 Minute WATER Element Yoga 💧— Emotions, Magick, Cleansing

Hi everyone, thank you for joining me in this new edition of my elemental yoga series. Today, we will connect with the element of water through flowy and hip-opening poses. The element of water is themed around our emotions, our intuition and inner magick, reflection, and cleansing. It also relates to the sacral (svadhisthana) chakra. So, most of our poses will focus on our hips.

This is a beginner-level class with no props required. You can expect poses such as pigeon pose, dancing warrior, fluid vinyasa, and butterfly fold. Let me know what you think!


Thank you for watching,

Water Faery Witch
https://www.waterfaerywitch.com

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Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

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Water Faery Witch — Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Water Faery Witch from any and all claims or causes of action, known or unknown, arising out of Water Faery Witch's negligence. #wateryoga​ #elementalyoga​ #waterfaerywitch #waterfaerywitchyoga