3 EASY Ways to BREAK Your Social Anxiety QUICKLY

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About this video:

In this video, I will be going over the 3 best ways that you can KILL your anxiety (more specifically social anxiety). What I share in this video comes from my own experiences, and the things I share with you are what helped me. Take into consideration that these steps I share might not work for you, but might work for other people!

Growing up, I had a lot of social anxiety. The day I'm making this video, I'm 18 years of age, and looking back, even only 2-3 years ago, I had a lot of anxiety. A lot of it has dissolved through what I share with you in this video. I agree that I do feel anxiety from time to time, but it's definitely less than it ever was.

I hope you can get something from this video, and don't forget, you aren't your anxiety, and if you really try to understand what anxiety really is and take actionable steps to relieve it, it will improve I promise!

Much love, Pablo

Timestamps:
00:00 Intro
01:20 1st Way
02:30 2nd Way
05:19 3rd Way
08:15 My Advice
10:18 Outro

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Hey everyone one, if your new my name's Pablo and welcome back to my youtube channel, the aim of this channel is to help YOU become the best version of yourself.

I share what I know and stories I go through in my life for you to connect with them.

#selfimprovement #selfdevelopment #anxiety #socialanxiety #anxietyrelief