Скачать или смотреть Is Your Groin Pain Really a Hip Stability Problem?

A lot of athletes and patients deal with stubborn groin pain… but the adductors aren’t always the true culprit.

👉 Often it’s a rotation stability problem in the glutes and trunk.
When the hip + lumbopelvic region can’t stabilize properly, the adductors are forced to overwork, leading to irritation and pain.

💡 That’s why I love using the standing rotation-stability fire hydrant — it builds hip rotational control, connects the glutes to the trunk, and takes pressure off the adductors.

This is the difference between chasing symptoms and fixing root causes.

Want to learn how to assess and prescribe movement with this level of precision?
📅 Our next Advanced Movement Therapist Certification cohort kicks off September 16.


✅ Join clinicians and coaches who are transforming the way they assess, treat, and bridge rehab to performance.

https://www.amtcertified.ca

full vidoe here    • Groin Pain Fix  

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