Скачать или смотреть “Starting solids soon? 🍌🥄Here’s the Baby Weaning Starter Checklist EVERY mom should save!

“Starting solids soon? 🍌🥄
Here’s the Baby Weaning Starter Checklist EVERY mom should save!
Simple, safe & beginner-friendly 💛👶✨”

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Introducing solids is a BIG milestone — exciting but also a little confusing for first-time moms!
This Baby Weaning Starter Checklist keeps things simple, safe, and stress-free, especially for the 6-month starting phase 💛

Here’s what you need to begin weaning the RIGHT way:

✔️ Baby’s Readiness Signs
• Sits with support
• Good head control
• Shows interest in food
• Tongue-thrust reflex reduced

✔️ First Foods to Try
• Banana mash
• Rice cereal / dal water
• Steamed apple purée
• Mashed sweet potato
• Ragi porridge

✔️ Safe Feeding Tools
• Soft silicone spoon
• Baby-friendly bowl
• Waterproof bib
• High chair (or safe lap feeding)

✔️ Allergy Awareness
• Introduce one food at a time
• Wait 3 days before new food
• Watch for rashes, swelling, vomiting

✔️ No-No Foods at 6 Months
❌ Honey
❌ Salt & sugar
❌ Cow’s milk
❌ Nuts (whole)
❌ Fruit juices
❌ Processed or fried foods

✔️ Portion Guide
Start with 1–2 teaspoons → slowly increase

✔️ Hydration
• Breastmilk/formula remains the main nutrition
• Small sips of boiled & cooled water after meals

✔️ Clean & Safe Prep
• Wash hands
• Steam/boil everything
• Use separate baby utensils

🌸 Pro Tip:
Solids are for learning at this stage — breastmilk or formula is still the main food until 1 year.

✨ FIRST CHOICE CLUB™ — Supporting tiny tastebuds with big love.

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