Скачать или смотреть How Swedish FIKA at work is much more then Indian Chai Sutta Break

#swedentravel #worklifebalance #fika #travel #lifeinsweden #swedeninformativevlog

In Sweden, a coffee break is not just a break from your work time but - it’s a long going tradition, believed to boost staff wellbeing and productivity. The Swedish coffee break or 'fika' is way to slow down and relax in the company of others. It reflects the Swedish ideal of slowing down to appreciate life's smaller joys.

In this video Uncover the surprising mental health benefits of Sweden's 'Fika' tradition. Learn how simple coffee breaks can boost your well-being!

Chapters :

00:00 Intro
00:22 Why Swedish People have Fika ?
00:41 Benefits of FIKA in Swedish Work Culture
01:26 FIKA's Contribution in making Sweden 4th Happiest Country
01:50 How to FIKA ? Sweden's Love for Coffee
02:09 What did FIKA start in Sweden's Work Culture? and which time to FIKA ?
02:30 Rules of FIKA - What to eat during FIKA ?
02:52 Rules of FIKA - In which Order to eat during FIKA ?
03:19 Swedish Law for FIKA
03:42 Secret of Happiness at Work in Sweden

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