Mukta Hasta Sirsasana A - Tripod Headstand with Kino MacGregor

Описание к видео Mukta Hasta Sirsasana A - Tripod Headstand with Kino MacGregor

Join Kino as she breaks down everything about Mukta Hasta Sirsasana, including pronunciation, meaning, how to practice, alignment and more. Plus, put the skills you learn in this video to practice as Kino shows you how to prepare for and practice the tripod headstand.

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