Скачать или смотреть What Happens When You Start Eating Almonds Daily | Health Benefits Of Almonds | Badam Kay Faiday

Almonds are one of the best cherished by all ages, especially during winter.almonds are a great source of healthy fats,protein,fiber,Magnesium as well as calories.
Those who use these in moderation get benefits for their heart health,
The b3st way to use almonds is to soak them in water overnight and then eat them first thing in the morning.
#almond #Badam #almondhealthbenefits #badamkaydaiday
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My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues.
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