Скачать или смотреть Cannabis and Spirituality: Cannabis Makes Meditation Easier

Have you tried meditating immediately after using cannabis? Perhaps you have struggled “trying to settle your mind”? Or maybe your practice has gotten a bit stale?

How cannabis can affect meditation:
Enhances relaxation: Cannabis can help induce a deeper state of relaxation and calm, making it easier to focus on the present moment.
Deepens mindfulness: It can heighten bodily awareness and make it easier to notice physical sensations and quiet mental chatter.
Aids physical comfort: It can help with physical discomfort that arises during poses, allowing for more patience and patience while seated or in other postures.
Provides new insights: Cannabis may open up new perspectives or help "shake up" old mental patterns and defense mechanisms, allowing for deeper introspection.
Reduces stress: It can help lower stress reactivity, both emotionally and physically.
I suggest beginning with a small amount to see how it affects you. If you want an energizing effect, choose flower strains with terpenes such as limonene or pinene. For a more sedative effect, consider strains with myrcene, linalool, or nerolidol. Experiment to find what works best for you.

Watch How to Meditate on Cannabis:    • How to Meditate on Cannabis  

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Watch more content for Plant Medicine and Psychedelic Integration:    • Plant Medicine and Psychedelic Integration  

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A Mindful Emergence does not promote use of illegal substances, nor do we provide medical advice. Our offerings are for educational purposes only for those over age 21 and designed to promote harm reduction.

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