Скачать или смотреть What Are The Emotional Steps Of Moving On From Loss?

Navigating the landscape of grief after experiencing a profound loss can feel overwhelming and isolating. This video unpacks the universal emotional stages we often move through, offering clarity on the path toward healing and acceptance.

In this guide, you will learn about:
► Understanding the initial shock and denial that often accompanies loss.
► The importance of processing intense emotions like anger, sadness, and guilt.
► How to gradually accept the reality of the change and integrate it into your life.
► The role of finding new meaning and rebuilding identity after a significant life event.
► Practical strategies for self-compassion and moving forward without forgetting.


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