Скачать или смотреть Week 1 13 Fit To Fifty Consistency Diary Starting My Fitness Journey

Hello ! Welcome to my fitness journey. My name is Dee and I am on a journey to get fit by 50 and I wanted to share and document as well as be an inspiration. A little about me I am single, but newly engaged. I am a mother. I am a nurse by profession and my passion is health and fitness. In the videos I will post here will be of me sharing my own health struggles as I aspire to be in the best physical health as possible. I will shar my ups, down, wins and losses here. Thank you so much for tuning in. I am starting at week 13 because I was inspired to share my journey after about 3 months in. Please take the time to watch my back listed video through the newest one as of this posting week 28. I will see you back here every Friday between 8-10A