Скачать или смотреть 🍋 Lemon Ginger Honey Elixir – Natural Immunity & Energy Booster (16 oz Jar)(full recipe 👇)

🍋 Lemon Ginger Honey Elixir – Natural Immunity & Energy Booster (16 oz Jar)

This powerful homemade infusion combines lemon 🍋, ginger 🌿, and honey 🍯 to naturally support your immune system, soothe the throat, and boost energy. After 3 days of fermentation at room temperature, it turns into a concentrated elixir that can be enjoyed daily for wellness and skin glow.

🛒 Ingredients (16 oz Jar)
 • 9 lemon slices (about 1 lemon)
 • 15 ginger slices (about 2–3 inches of ginger root)
 • Raw honey — fill to the top of the jar (about 1 to 1 ¼ cups depending on slice thickness)

👩‍🍳 Instructions
1️⃣ Wash lemon and ginger thoroughly. Slice both thinly. (I also sterilize the jar in the oven 10 minutes at 250F)
2️⃣ Add lemon and ginger slices to a clean 16 oz glass jar.
3️⃣ Pour raw honey over them slowly, allowing it to settle and fill all gaps.
4️⃣ Loosen the lid (don’t seal tightly) to let gases escape and store at room temperature for 3 days away from the sun.
5️⃣ Stir or shake gently once a day to help everything infuse evenly and release gases.
6️⃣ After 3 days, move it to the fridge. The mixture will thicken and become syrupy.

🍵 How to Use
• Add 1 tablespoon to a cup of warm (not hot!) water for an immunity-boosting drink.
• Stir into teas, wellness shots, or sparkling water.
• Use daily in the morning on an empty stomach or during the day when you need a pick-me-up.
• After about 3 days of fermenting at room temp, I keep it in the fridge — it stays good for 1–2 months or even longer if kept clean 🍋🍯

🌿 Benefits of This Elixir
• Lemon – rich in vitamin C, brightens skin, supports immunity, and gently alkalizes the body.
• Ginger – aids digestion, boosts circulation, reduces inflammation, and warms the body.
• Raw Honey – natural antibacterial, coats and soothes the throat, and adds enzymes and antioxidants.
• Fermentation process – enhances the flavor, gently releases active compounds, and makes nutrients more bioavailable.

⚠️ Disclaimer: This is a natural home remedy and not a medical treatment. Consult your doctor if pregnant, breastfeeding, or taking medication.

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