Guided Meditation for Deep Stillness | Omvana by Mindvalley

👉 Experience the peace and calm in your mind and body now.

In this meditation, Tom Cronin will guide you to the natural ebb and flow of your breath moving in and out of your body. This guided meditation for deep stillness is a wonderful way to finish your day before bed, or in the morning to start your day with ease.

Tom Cronin is a meditation teacher, author, speaker, coach, and filmmaker.
Since 2009 Tom has trained and coached thousands of people all over the world how to meditate, break through blocks, and transform their lives.

———

🧘 Whether you’re a seasoned meditator or you’re just getting started, the Omvana app gives you access to hundreds of beautifully crafted tracks like this for all levels. From guided meditations to bite-sized soundscapes for instant calm.

———

✅ DOWNLOAD
Get the Omvana app for your daily meditation practice https://go.mindvalley.com/MeditateMore

✅ CONNECT
Tom Cronin www.TomCronin.com
Omvana Instagram   / omvanapp  
Omvana Facebook   / omvanaapp