GYMNASTICS CONDITIONING | Full body, real time workout

You guys loved the gymnastics conditioning I posted on my Instagram, so I thought I would give you a real time full body workout on YouTube! These are some common exercises that I do in the gym so I hope you enjoy them!

I laugh at my wobble in single leg deadlifts at the end... Could have edited it out, but that is just the reality with exercises sometimes! Do another rep and forget about it 💁‍♀️

Let me know if you want to see more videos like this

Love
Lee 🤍


ABOUT ME
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Athlete: Trampoline Gymnastics
Club: Sydney Gymnastics Centre
NSW High Performance Program
Australian National Squad

FOLLOW ME
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INSTAGRAM: leannevanrensburg


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