Friday Favorite: Is It Safe to Eat Raw Mushrooms?

Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms.

But, wait. Are Microwaves Safe? (https://nutritionfacts.org/video/Are-.... Check out that video and The Effects of Radiation Leaking from Microwave Ovens (https://nutritionfacts.org/video/The-...) to find out.

For more cooking tips, see:
• Best Cooking Method (https://nutritionfacts.org/video/best...)
• The Best Way to Cook Sweet Potatoes (https://nutritionfacts.org/video/the-...)
• Second Strategy to Cooking Broccoli (https://nutritionfacts.org/video/seco...)
• How to Cook Rice to Lower Arsenic Levels (https://nutritionfacts.org/video/how-...)
• Best Way to Cook Vegetables (http://nutritionfacts.org/video/best-...)
• How to Cook Greens (http://nutritionfacts.org/video/how-t...)
• Does Pressure Cooking Preserve Nutrients? (http://nutritionfacts.org/video/does-...)
• Are Aluminum Pots, Bottles, and Foil Safe? (http://nutritionfacts.org/video/are-a...)
• Stainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe? (http://nutritionfacts.org/video/stain...)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio...

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