Hyrox Race Week: Everything You Need To Do

Описание к видео Hyrox Race Week: Everything You Need To Do

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CHAPTERS
00:00 Intro
00:25 Training Volume
1:15 Hyrox Sims
1:55 Previous Mistakes
2:55 Step Count?
3:30 The Icing on the Cake
4:13 Taper Nutrition
6:40 Tips & Tricks
8:00 Warm Up

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