Battling Anxiety: Part 1 | My Struggle | Anxiety Triggers

Описание к видео Battling Anxiety: Part 1 | My Struggle | Anxiety Triggers

Hi everyone!

Thank you all so much for your support... for your comments, messages, likes and subscriptions! Thank you!

I am scared to post this one! I'm scared I'm not putting out the content that 30k people want to see!

Anyway...

This video is part 1 of a 2 part series.

I have wanted to talk about anxiety ever since I started the channel.

Part one is simply addressing the fact that I have struggled with anxiety for most my life, and explaining how it has impacted me.
Part 2 will be about the strategies I've used to battle these anxieties. And the different lessons I've learned over the years.

Here is a list of most of my anxieties. Most of them are touched on in the video.

1. Not allowing people to see me without makeup
2. Driving in cities
3. Eating in front of people
4. Ordering at Restaurants
5. Awkward situations
6. Crying when emberrassed /phyed
7. Talking Phone/Calling people
8. Only buying gas at one Gas station
9. Adulting (insurance, DMV, getting jobs, doctor appointments)
10. Hypochondria
11. Store cashiers/self checkouts
12. Talking to Strangers
13. Knocking on doors
14. Drive thrus
15. Public restrooms
16. Public transportation
17. Moving out
18. Parking ramps
19. Not using a Credit/Debit card for the first time.
20. College

Sorry that this video turned out so long!




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My Instagram: @myraswest   / myraswest  

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