Скачать или смотреть Day 31/45 Training Vlog | Front Lever Workout with Accessory Movements

Day 31/45

Pointers from Day 31
💪 The accessory movements I do for Front Lever
💪 More of Bodyweight than Weights
💪 Luteal phase of mensural cycle which means reduced intensity

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I am doing this so:
1. I want to get consistent with my work and workout
2. You get to know how I train, why am I doing certain things a way after 6+ years training, checkout so that you don't make the mistakes I made❤️

Do let me know about your suggestions and things you would want me to include in the vlogs, excuse my editing skills and the background noise, possibly that could be the 3rd reason by the end of 45 days i would be much better at editing.

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