I walked 20'000 Steps a Day for 30 Days - It works

Описание к видео I walked 20'000 Steps a Day for 30 Days - It works

Throughout 30 days I was walking an average of 20'000 steps a day. At first I didn't knew, what a positive Impact Walking had not only on my weightloss journey but even more what mental benefits I had.

I'm talking about my personal experiences here and hope to hear from you how many steps your making throughout your days?

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