Скачать или смотреть Healthy Banana Muffins | Date Muffins

These healthy banana muffins are so sweet and moist. You won’t believe that they are sweetened only with dates and bananas. And you won’t miss a grain of refined sugar in this one. Start your morning tasty and wholesome! They are great for a treat, as a snack or for breakfast. This easy and healthy recipe can be made gluten-free, vegan and nut-free.
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️

✅ BANANA MUFFINS INGREDIENTS
3 bananas, very ripe, large
1 cup chopped medjool dates, packed tightly
⅔ cup olive oil
¼ cup milk, whole or reduced fat, or buttermilk
1 egg, large
1 teaspoon vanilla extract, or vanilla sugar
1 cup all purpose flour, or whole wheat flour
1 cup rolled oats
2 teaspoons baking powder
1 teaspoon baking soda
1 tablespoon ground cinnamon
1/8 tsp salt
1 cup walnuts, or pecans, chopped

🖨 PRINT RECIPE HERE: https://www.thedeliciouscrescent.com/...

✅ TOOLS FOR THIS RECIPE (affiliate):
►Mixing Bowls: https://amzn.to/3uMhC8D
►Muffin Pan: https://amzn.to/3uJCFZk
►Measuring Spoons: https://amzn.to/3oMdQIq
►Measuring Cups: https://amzn.to/3oJn7kw
►Food Processor: https://amzn.to/392n1gq​

✅ MY FAVORITE KITCHEN TOOLS (affiliate):
►Cutting Board: https://amzn.to/2LKwSPr​
►Vitamix Blender: https://amzn.to/3iySudf​
►Food Processor: https://amzn.to/392n1gq​
►Hand Mixer: https://amzn.to/396wjrG​
►Immersion Blender: https://amzn.to/39L6VXC​
►Milk Frother: https://amzn.to/3o65rN0​
►Kitchen Scale: https://amzn.to/2Nm8CDr​
►Knife Set: https://rstyle.me/+7uFttY3RDhQ9yRv9IL...
►Stainless Steel Mixing Bowls: https://amzn.to/2LT407t​
►Glass Mixing Bowls: https://amzn.to/3c7Nr2a​
►Measuring Spoons: https://amzn.to/392tE2i​
►Magnetic Measuring Cups: https://amzn.to/3sGiOXP​
►Glass Storage Containers: https://rstyle.me/+ndwaGAOwaUdZ0cC9Xm...
►Tea Kettle: https://amzn.to/3qT4z07​
►Spice Jars: https://rstyle.me/+ph8OugyvWNJdsqSBF7...

✅ TIMESTAMPS
00:00​ Introduction. Preheat oven to 400 degrees Fahrenheit.
00:30​ Dry Ingredients: Take walnuts in a food processor and pulse into big halves. Add flour, cinnamon, baking powder, baking soda, salt, oats and pulse, just to combine.
01:05 Wet Ingredients: In a food processor, take chopped dates with milk and process to make a smooth paste. Add oil and pulse. Then add egg, vanilla and pulse. Finally add bananas and pulse few times until smooth.
02:47 Combine: Add dry ingredients into wet ingredients. Stir in chocolate chips if using.
03:16 Bake: Spoon batter into prepared muffin pan. Lower oven temperature to 350 degrees Fahrenheit and bake for 18 to 20 minutes, until a toothpick inserted comes out clean and the tops are golden brown.
04:25 Serve: Allow the muffins to cool and enjoy.

The full blog post and recipe has detailed explanation, lots of tips & tricks and more.

Thanks for watching! Don't forget to "LIKE," COMMENT below, and SUBSCRIBE! You may SHARE this video too.

✅ SUBSCRIBE TO OUR CHANNEL:    / @thedeliciouscrescent  

✅ FOLLOW US
FACEBOOK:   / thedeliciouscrescent  
INSTAGRAM:   / thedeliciouscrescent  
PINTEREST:   / ​  
TIKTOK:   / thedeliciouscrescent  
TWITTER:   / ​  
EMAIL: [email protected]

✅ WEBSITE: https://www.thedeliciouscrescent.com/​

✅ More Baking Recipes: https://www.thedeliciouscrescent.com/...

✅ All Our Recipes: https://www.thedeliciouscrescent.com/...

Music by https://www.shinyheadsproductions.com/​

Disclaimer: product links may include affiliate links.

#thedeliciouscrescent #healthybananamuffins #datemuffins #refinedsugarfree