Скачать или смотреть Transform Your Face: The Power of Breathing and Posture

Uncover the secret to reshaping your face by altering your breathing and swallowing techniques. Years ago, I delved into the mystery of my sunken-in appearance and stumbled upon the game-changing "tongue on roof" posture.

Transitioning from having my tongue at the bottom of my mouth to the correct placement on the roof has gradually brought out and forward the maxilla bone. Facial exercises and daily stretches further contribute to the transformative process. Discover the fascinating journey to facial reshaping and improved posture.

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Disclaimer:

Any information provided in this communication is for education and general information ONLY and is NOT intended to diagnose, treat, or cure any disease and does not constitute medical advice. This communication does not replace personal medical care. If you have concerns about your health, contact your wellness professional.