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BACK AND BICEPS WORKOUT | GujjuBhaiGymVlogs

Welcome back to the grind, family! In today’s video, we’re hitting a killer Back and Biceps workout that will leave your muscles pumped and your energy levels sky-high! Whether you're bulking, cutting, or just starting your fitness journey, this session is perfect for building strength, size, and that classic V-taper.

Workout Breakdown:

Pull-Ups

Barbell Rows

Lat Pulldowns

Seated Cable Rows

Barbell Curls

Hammer Curls

Concentration Curls

Get ready for some intense training, desi vibes, and no-nonsense motivation – Gujju style!

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Want a more fun, hype, or chill version? I can tweak it to match your vibe.