Скачать или смотреть How to make your back stronger ? | Best Exercises to strengthen the spine.

How to make your back stronger ? | Best Exercises to strengthen the spine.

Join Dr. Jitesh Manghwani in this informative video as he shares expert tips on maintaining a healthy spine. Discover practical strategies, exercises, and lifestyle adjustments that can help prevent spine issues and promote overall well-being.

In this enlightening session, Dr. Jitesh Manghwani discusses proper posture, ergonomic practices, and exercises to strengthen the spine and support its natural alignment. Watch now to learn how to keep your spine healthy and strong for years to come!

Doctors Plaza
www.doctorsplaza.in

About :-
Doctors Plaza is a chain of "multi-speciality Poly Clinics" where you can consult over 100 "Healthcare specialists" under one roof.

Introducing the concept of (Co-working space for Doctors) in India, The brand is focused on providing the best facilities to the Doctors so that they can practice to their full potential without having to think about the hassles of running a clinic.

Currently, our centres are present at various locations in Delhi NCR and expanding eventually like Punjabi Bagh, East of Kailash, Gagan Vihar and
Faridabad.


Follow our social media pages for regular updates :

Instagram:-   / doctorsplaza_  
Linkedin:-   / admin  
Twitter:-   / plazadoctors  
Facebook:-   / doctorsplazaofficial  


We also have a few websites...
Please visit them to get an idea about the overall work we do...
https://www.doctorsplaza.in/


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