Скачать или смотреть Best & Worst Ways to Eat a Raw Vegan Diet – Expert Insights

In this video, we explore the best and worst ways to follow a raw vegan diet by comparing insights from five well-known health experts: Fred Bisci, Doug Graham, Joel Fuhrman, Brian Clement, and Lou Corona.

Doug, Fred, and Lou are 100% raw, while Brian and Joel include some cooked foods in their diet. Regardless of what you label yourself—raw vegan, high raw, or plant-based—we’ll talk about the smartest way to eat vegan for long-term health.

📌 In This Video:

The difference between 100% raw and partially cooked vegan diets
Common mistakes raw vegans make
Expert tips for optimal nutrition
How to find the right balance for your body and lifestyle

Whether you’re new to raw foods or a seasoned vegan, this discussion will help you make informed choices and avoid pitfalls.

#RawVegan #VeganDiet #PlantBased #HealthyEating #rawfood

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