Hill Repeat Workout | Western States 100 Training

Western States 100 is 112 days away and training intensity is increasing! Join me as I share a glimpse into one of my favorite training sessions: the ever humbling hill workout. There are many varieties to a hill workout and this was a ladder hill session done in the Laguna Canyons in Southern California.

Thank you so much for following my journey and for your words of encouragement. It's been fun bringing you along for the ride! I've still got a lot of work to do before the big dance. I hope you're working toward YOUR goals too- you're worth the effort. Keep doing the work and know I'll be working right alongside you.

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