6 Thyroid Health Tips | Dr. Janine

6 Thyroid Health Tips | Dr. Janine

In this video, Dr. Janine shares six thyroid health tips for hyper or hypothyroid. She suggests hydrotherapy for the thyroid to stimulate blood flow to the thyroid gland. She looks at the importance of selenium from Brazil nuts for thyroid health. Dr. Janine explains the importance of limiting EMF and blue light exposure to the thyroid gland to improve thyroid function. She looks at how increasing iodine levels can help thyroid function. She talks about how doing a full body detox that includes milk thistle is helpful for both hyperthyroid and hypothyroid symptoms. Lastly, Dr. Janine explains the importance of sunlight on the thyroid gland and in your eyes to improve circadian rhythms.

Links to supplements mentioned in this video
Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/

Video Chapters
00:00 – Intro
00:00 – Tip #1 Hydrotherapy
00:32 – Tip #2 Selenium
00:53 – Tip #3 Limit EMF & Blue Light Exposure
01:54 – Tip #4 Iodine
02:05 – Tip #5 Full Body Detox
02:41 – Tip #6 Sunlight
03:20 – Hydrotherapy Demo

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#thyroid #detox #circadianrhythm

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