The 'Breaststroke Choke' (aka Reverse Arm Triangle) from Sidemount for Gi and No Gi

Описание к видео The 'Breaststroke Choke' (aka Reverse Arm Triangle) from Sidemount for Gi and No Gi

Stephan Kesting from http://www.grapplearts.com teaches one of his favourite chokes - the 'breaststroke choke' (aka the reverse arm triangle) from sidemount. This choke works in gi and no gi, in pure grappling and in MMA. Download Stephan's free book on learning BJJ fast at http://www.grapplearts.com/book

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