Travel During Pregnancy: Safety Tips Every Expecting Mother Must Know | Dr. Abinaya (Obstetrician)
🔍 Planning a road trip while pregnant? In this important video, Dr. Abinaya, Obstetrician, explains everything you need to know about travel safety during pregnancy. From when it’s safe to travel to what precautions you must take, learn how you can plan a safe journey without risking your or your baby's health.
🎯 What You’ll Learn in This Video:
✔️ When is it safest to travel during pregnancy?
✔️ Situations when travel must be avoided (placenta issues, short cervix, twins, diabetes, high BP)
✔️ How to prepare for road trips: snacks, water, proper seating
✔️ Tips for choosing the safest seat in car/bus during pregnancy
✔️ How to plan breaks during travel to reduce discomfort
✔️ Importance of carrying your medical files and emergency contacts
✔️ When to immediately seek a local doctor during travel
⏱️ Timestamps:
00:00 – Introduction: Should you travel during pregnancy?
01:00 – When doctors advise against travel
02:15 – How to plan safe road travel: food, water, comfortable clothing
04:00 – Correct seating in cars and buses for pregnant mothers
05:00 – Why breaks, walking, and hydration are important
06:00 – When you must carry your pregnancy file and emergency plans
📌 Key Takeaways:
Avoid unnecessary travel during pregnancy unless truly required.
Safest period to travel: between 14 to 28 weeks of pregnancy.
First trimester and last trimester: better to avoid long journeys due to higher risk of complications.
Always carry plenty of clean drinking water, healthy snacks, and wear comfortable clothing and shoes.
When traveling by bus or car, sit in the middle seats (not too close to front or back) to avoid jerks and discomfort.
Carry your pregnancy medical file, scan reports, medication list, and emergency doctor contact details at all times.
Avoid street food, unsafe water, and unplanned locations to reduce risk of infections.
If you have conditions like low-lying placenta, short cervix, multiple pregnancy, BP or diabetes issues, consult your doctor first before traveling.
💬 Have questions about safe travel during pregnancy? Drop them in the comments below!
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📢 Medical Disclaimer: This video is for educational purposes only. Please consult your personal gynecologist before planning any travel during pregnancy.
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Address: 15, 1st Cross St, Gangai Karai Puram, T. Nagar, Chennai, Tamil Nadu 6000170
Phone: 9342389585
Disclaimer: The information provided in this video is for educational purposes only and should not replace professional medical advice. Always consult with your healthcare provider before making any dietary changes or decisions during pregnancy. Individual nutritional needs may vary, and it's essential to prioritize your and your baby's health under the guidance of a qualified healthcare professional.
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