Скачать или смотреть “What Bigg Boss taught me…” Sana Makbul on The Good Girls Show with Pari!

In this episode of The Good Girls Show with Pari, Sana Makbul opens up about life beyond the Bigg Boss house and beyond the screen. From growing up as an independent, self-aware child to navigating the fleeting highs of TV fame, Sana gets real about identity, healing, and holding onto herself when the world tries to define her.
She shares how her father’s quiet support gave her the freedom to choose her own path, why beauty pageants changed the way she walked but not the way she loved herself, and how rejection for her physical scars left deeper ones no one could see.
This one’s about mental strength, resilience during health struggles, and how Sana’s girl gang pulled her out of the self-doubt spiral - no confession rooms necessary.
Chapter codes

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00:00 Precap
1:07 Sana Makbul on The Good Girls Show!
1:44 The Good Girls’ Report Card
3:38 Opening up about her childhood
6:08 Learning to prioritise herself & know her worth
7:16 Sana’s ideology of life’s struggles
7:46 How her father’s principles shaped what she looks for in a partner
9:55 Has Sana ever tried to be a “good girl”?
11:00 The “Miss India transformation” & the declining authenticity of pageant queens
13:33 On ‘Bigg Boss’ fame
15:00 How a scar almost got her rejected from a TV commercial
18:45 What being in the Bigg Boss house taught Sana
20:00 Opening up about her health battles
22:00 On body insecurities & surrounding yourself with positive talk
24:22 Growing up being allowed to choose her own path
26:11 The Firsts
32:35 What Sana misses the most about her childhood
33:50 Conclusion

Credits
Host: Pari Verma
Produced by: Yuvaa
Associate Producer: Shantanu Anand
Creative Producer: Rushita Dave
Graphics: Khushi Verma
Editor & Graphics: Harshal Rathore
Talent Management: Gajendra Yadav
DoP: Omkar Malkar
Lights: Babu lights

TEAM YUVAA:
Co-founders: Nikhil Taneja, Amritpal Bindra, Anand Tiwari
CEO: Kevin Lee
Chief Creative Officer: Anusha Shetty
Head of Business: Neha Mathews
Head of Production: Nirbhay Kumar
Chief of Staff (Founder’s Office): Shantanu Anand
Social Media Lead: Renu Singh
Marketing Associate: Shrutika Hari
Social Media Associate: Muskan Malpani
Creative Associate: Riya Nahar


Accounts & Finance: Hiral Barot, Aditya Gaikwad

TEAM: Dhira Rambhia, Shafeen Shikalgar, Bhavya Mathur, Muskan Malpani, Ninad Wani, Hemant Jena, Neha Khanna, Khushi Verma, Rajat Desai, Ishika Aggarwal, Janki Godariya, Riya Nahar, Shrutika Hari, Naisargi Shah, Adrian Fernandes, Gaurvi Jain, Renu Singh, Saptashree Chachad, Priyaswara Bharti, Lucky Mehta

INTERNS: Varun Sawant, Radhika Joshi, Odelle, Fagun, Shanaya, Sara, Devika, Sharon, Ritam, Oshin, Mansi, Dhwani, Aarushi, Disha

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