Скачать или смотреть Orange juice recipe for weight loss | simple and easy juicing recipes | homemade orange juice recipe

Orange juice recipe for weight loss | orange juice blender | orange juice recipe without juicer | santre ka juice kaise banate hain | santre ke fayde | orange juice recipe in kannada | Easy orange juice recipe | juicing recipes | homemade fresh orange juice | Freshly squeezed orange juice recipe

how to make fresh orange juice with blender

Ingredients:

4-6 oranges (depending on size and desired juice quantity)
1 tablespoon sugar (optional)
Ice cubes (optional)

Instructions:

1. Choose fresh, ripe oranges.
2. Wash the oranges thoroughly.
3. Cut the oranges in half and juice them using a manual or electric juicer.
4. Strain the juice to remove any pulp or seeds.
5. Add sugar to taste, if desired.
6. Chill the juice in the refrigerator for at least 30 minutes.
7. Serve cold, with ice cubes if desired.

You can also add a pinch of salt to bring out the flavor.

Some variations:

Add a squeeze of fresh lime or lemon juice for extra flavor.
Mix with other juices, like pineapple or grapefruit, for a unique taste.
Use blood oranges for a sweeter, less acidic flavor.
Add a splash of sparkling water for a refreshing twist.

Enjoy your freshly squeezed orange juice!

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Benefits of orange juice / santre ke fayde / ke fayde kya kya hai

1. Boosts immune system
2. Anti-inflammatory properties
3. Supports heart health
4. Aids digestion
5. May help lower cholesterol
6. Supports healthy bones
7. Can help manage blood sugar
8. Promotes healthy skin
9. Supports eye health
10. Hydrates the body

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