Скачать или смотреть Meet the expert endurance coach training me for the Paris Marathon

Meet the expert endurance coach training me for the Paris Marathon🎉

I had amazing success with the Angkor Wat Cambodia Half Marathon

Now its time to train for the Paris full marathon in April

I am an amateur runner and this time I have decided to sign up with a run coach to see if I can achieve my ambitious goal of 3hrs 45min.

00:00 Introduction
00:25 Half Marathon Results
01:28 The Next Challenge
03:16 How Coached Can Help
04:42 The Training Plan
08:14 Travelling
09:15 Recovery
10:27 Distance vs Time
11:39 Nutrition
12:06 Final Thoughts

I had a great experience doing metabolic testing with Coached in Singapore and the results speak for themselves.

@coached.fitness offer 1to1 training for endurance athletes and are absolute experts in their field so they were my first choice to coach me.

Their program includes
A bespoke training plan
One to one calls with my coach
Unlimited Email & In-App Messaging
Community Calls
Telegram Group
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Monthly Membership $49/ per month
This isn’t a paid for experience
Ben kindly allowed me to share it with you.
👉https://www.coached.fitness/
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👉WATCH: Metabolic testing, be more fuel efficient to run faster for longer    • This Test Tells You Your Optimal Heart Rat...  
👉WATCH: Metabolic Testing Helped Me Run My Fastest Half Marathon    • Metabolic Testing Helped Me Run My Fastest...  
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