Скачать или смотреть Day 28/31 of

Day 28/31 of Calisthenics Month

Super struggle 🚌 today. Coming down with a head cold a sore throat. But if a headache and a feeling of lethargy. But I can let that stop this progress and discipline I have acquired over the past several months.

I feel like there is always an excuse that can prevent you from your goals. You have to choose to be better than your excuses. I choose that tonight.

I hope you got your fitness in today!

Today’s numbers are 150 Push-ups, Squats, Crunches, and 150 Seconds of Scissor Kicks.
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