Скачать или смотреть Class 10 IT Unit 2 | Stress & Stress Management Techniques | Book Code 402 (2022-23)

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✅ In this video,

✔️ Class: 10
✔️ Subject: Computer (IT) Book Code 402
✔️ Chapter: Unit 2 : Self Management Skills; Chapter 6 - Stress & Stress Management Techniques
✔️ Topic Name: Stress & Stress Management Techniques | Class 10 Computer (IT) Chapter 6 Code 402 (2022 - 23)
✔️ Topics Covered in This Video (By Barkha Mam): Class 10 It Unit 2 Chapter 6; Stress & Stress Management Techniques; Yoga, Physical Exercise, Meditation, Vacation with family and friends, Taking Nature walk. This YouTube video provides a detailed explanation of Stress & Stress Management Techniques from Class 10 Computer (IT) Chapter 6 Code 402 (2022 - 23) by Barkha Mam.
Learn the in-depth details of the chapter and understand the concepts with this video. Get ready to ace your exams with the help of this tuition video. It will be especially helpful for those preparing for competitive exams or Board Exams.
=======================================================
00:00 Introduction: Communication Skills
00:08 Overview of Self Management Skills; Chapter 6 - Stress & Stress Management Techniques
05:13 Introduction
15:26 Meaning of Stress Management
16:36 Stress Management Techniques
28:58 Website Overview
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