Скачать или смотреть 5 Muscle Killing Mistakes You Should Avoid! (Yeh Matt Karna)

#aesthetics #gymmistakes #dontskiplegday #bulk #cut #indians #bodyrecomposition

In this video, we will discuss 5 mistakes we hope you are not doing in the gym. These can seriously hinder your muscle growth. We have done these mistakes in our initial days and we don't want you to do the same. So this video is the compilation of some common mistakes, you might be doing now and you should avoid seriously.
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Time Stamps
00:00 Skit & Intro !
00:59 1. Not Sticking To One Training Program.
02:15 2. Skipping Leg Days.
03:19 3. Getting Influenced By Fancy Instagram Exercise.
04:22 4. Need To Have An Exclusive Diet
05:20 5. Ego Lifting.
06:06 Ending.