Find Power in Vulnerability: Netflix Star & Stand Up Comedian Beth Stelling

Stand-up, comedian, writer, and actress Beth Stelling joins us today to chat about her Netflix special "If You Didn't Want Me" special as well as time writing on Rick & Morty. She shares how she overcame a challenging childhood, dating after being in a difficult relationship, and what it's like to get ready to play with the masters women's field US hockey team in the Pan Am games. To no surprise her brilliance, warmth and wit exude every area of her life.

Discover Beth's approach to crafting new material, showcasing her supreme confidence in her craft amidst life's challenges. Learn the art of blocking out distractions and staying true to your passion. This conversation highlights the beauty of being multifaceted individuals, each navigating various aspects of life simultaneously.

Explore more about Beth Stelling:
🌐 Beth Stelling's Official Website
https://www.bethstelling.com

Catch Beth Stelling in these specials:
🎬 HBO: "Girl Daddy"
🎬 Netflix: "If you didn't want me then"

Connect with Beth on Instagram: @bethstelling

00:03:23 - Doing Scary Things
00:09:12 - The Pan American Games
00:11:25 - The Mental Shift from Stand Up to Field Hockey
00:17:46 - Finding Our Essence
00:18:32 - Learning to Find the Humor
00:20:55 - Beth’s Road from Ohio to LA
00:27:59 - Lessons from Our Parents
00:34:48 - Compassion and Forgiveness with Our Parents
00:39:01 - The Predictability and the Chaos
00:42:14 - Finding Comfort and Ease with Yourself
00:46:04 - Emotional Relationships with Food
00:49:38 - Our Expectations vs the World’s
00:57:48 - Working on Healthy Relationships
01:01:03 - Finding Inner Peace
01:03:03 - What About Instincts
01:04:38 - Your Childhood Can’t Be an Excuse
01:11:20 - The Creative Process
01:19:09 - Dealing with the Old Stuff
01:24:02 - Focus on Beth’s Physical Practice
01:31:45 - Looking for New Possibilities
01:32:33 - A Champion for Strong Women
01:41:20 - Parallels with Team Sports and Stand Up

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