Скачать или смотреть "Thyroid 101: What You NEED to Know! ⚡🦋"

Thyroid hormones are necessary for energy levels, metabolism, body temperature, mood, heart rate, and blood pressure regulation.

Hypothyroidism is a condition in which the body produces insufficient thyroid hormones.

According to research, foods high in iodine, selenium, and zinc are beneficial to hypothyroid patients.

This video shows some thyroid-friendly foods.

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