25 MINUTE Lower Body WORKOUT | Mystère Performer on Acrobatic Strength | Cirque It Out #11

Watch more Cirque du Soleil WORKOUT videos here:    • PROFESSIONAL STRETCHING TECHNIQUES | ...  

Episode #1 of "Cirque It Out" with "O" Fire Artist:    • WORK OUT with Cirque du Soleil | CIRQ...  

Episode #2 with Michael Jackson ONE's Pole Dancer:    • HOW TO | Pole Dancer Workout from Mic...  

Episode #3 with The Beatles LOVE Dancer:    • 12-Minute Workout with a Dancer from ...  

Episode #4 with 2 LUZIA Artists:    • Quick Gym Workouts with LUZIA Artists...  

Episode #5 with Zumanity Hand to Hand Artist, Wayne Skivington:    • Full Body Gym Workout with Wayne Skiv...  

Episode #6 with The Beatles LOVE Aerial Rope Artist:    • Suspension Training & Conditioning Wo...  

Episode #7 with special guest, Olympian Gold Medalist, Laurie Hernandez and The Beatles LOVE Artist and Pilates Instructor, Sara Knaur:    • Pilates Exercises with Olympic Gold M...  

Episode #8 with, Araz Hamzayev, dislocation artist from Zumanity:    • Flexible Dislocation Artist Workout |...  

Episode #9 with Michelle Theriault, synchronized swimmer from "O":    • WORK OUT with Cirque du Soleil | 'O' ...  

Episode #10 with Vitor Silva dos Santos, acrobat and capoeira artist from KÀ:    • WORKOUT Routine with KÀ Acrobat & Cap...  

In Episode #11, discover Kristina Ivanova's fitness routine. She is our artist from Mystère and we will follow her full body workout led by Artemis Scantalides, Cirque du Soleil Performance Conditioning Specialist.

Exercises: Crocodile Breathing, Quad Stretching, Hands and Knees Rocking, Cat Cow Tilt, Hip Rocks, Half Kneeling, Goblet Squats, Hip Hinges, Hanging Leg Raise, L-Sit, Floor Leg Raise, Kettlebell Deadlift, Romanian Deadlift, Wall Assisted Handstand Hold, Side Lunges, Side Planks, Box Jumps, Kettlebell Swings, Single Leg Squats, Lateral Skater Jumps

About CIRQUE IT OUT:
Hosted by Gold & Silver Medalist 2016 Olympics - Artistic Gymnastics, Winner of 'Dancing With the Stars' Season 23, New York Times Best Seller - Laurie Hernandez. Tune in and follow along with us every week as we go through different workouts with Cirque du Soleil athletes and their coaches.

Ready to work out, the #CirqueWay? Grab your exercise mat and come Cirque It Out!

About 'Mystère':
Inside the imagination is a playful place to be. This world is a jaunty, music-stuffed adventure bright with colour, athleticism and bubbly buddies. Silliness, insane acrobatics and gut-busting gags abound. It’s a joyous funhouse…and you’re at the front door. Knock, knock… Who’s there? MYSTERE. Discover the lighter side of life, exclusively at Treasure Island, Las Vegas. Book today: https://www.cirquedusoleil.com/mystere

#CirqueduSoleil #Circus #Cirque

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About Cirque du Soleil:
Cirque du Soleil Entertainment Group is a world leader in live entertainment. Building on four decades of pushing the boundaries of imagination, the Company brings its creative approach to a large variety of entertainment forms, such as multimedia productions, immersive experiences, and special events. Cirque du Soleil Entertainment Group celebrates 40 years of defying reality, defining entertainment, and illuminating the world through art and creativity. Since its creation in 1984, Cirque du Soleil has inspired hundreds of millions in nearly 100 countries and six continents. Behind the Canadian company’s magic are thousands of dedicated individuals from dozens of nations, working together to bring awe-inspiring productions to life. For more information about Cirque du Soleil Entertainment Group, please visit https://www.cirquedusoleil.com/

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25 MINUTE Lower Body WORKOUT | Mystère Performer on Acrobatic Strength | Cirque It Out #11
   • 25 MINUTE Lower Body WORKOUT | Mystèr...