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GERD | IBS | SIBO | IBD

Gut and Hormonal Health
🏅 Certified IBD & SIBO Dietition

Monash certified IBS Dietition
👩‍🎓MS(DFSM)
📍HYD

Hello everyone, I'm Vineesha Reddy. Today, I'm going to discuss the topic: "Candida Overgrowth: Causes, Risk Factors, and How to Keep It in Check". Be sure to watch the video until the end and don't forget to like and subscribe to my channel.

Candida Overgrowth: Causes, Symptoms, and How to Take Charge

This video dives into the world of candida, a yeast that lives in your body and can sometimes cause problems if it overgrows. We'll explore the factors that can trigger this overgrowth, including:

*Stress:* Feeling overwhelmed can weaken your immune system and create an environment for candida to flourish.
*Medications:* Antibiotics and antacids can disrupt the good bacteria in your gut, allowing candida to take hold.
*Hormonal Changes:* Birth control pills and conditions like diabetes can impact your body's balance, making candida overgrowth more likely.
*Diet:* Sugary foods, processed meals, and excessive alcohol feed candida growth.
*Weakened Immunity:* Illness, malnutrition, and even frequent food poisoning can compromise your defenses and allow candida to overgrow.
*Lifestyle Habits:* Smoking, poor hygiene, and excessive use of alcohol-based mouthwash can disrupt the delicate balance in your mouth and genitals, potentially leading to candida infections like oral thrush or vaginal yeast infections.

This video doesn't just explain the causes - it empowers you with solutions! We'll discuss ways to manage candida through diet, healthy habits, and maintaining a strong immune system.

Learn how to take charge of your gut health and keep candida in check for a happier, healthier you!

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