1 Proven Way To Get Over Heartbreak And Heal After A Breakup

“1 Proven Way To Get Over Heartbreak And Heal After A Breakup”

REGISTER FOR THE FREE WEBINAR: https://claytonolsoncoaching.com/Hear...

Join The New Facebook Community to get your questions answered:   / 2110297722521237  

Subscribe to Jack's Channel Here: http://bit.ly/jackbutlersubscribe

↓↓↓ READ MORE ↓↓↓

This video is the number one proven way to get over heartbreak.

A breakup is a really difficult time of life. This is a relationship that hasn't worked out, maybe it's a relationship that you wanted to work out, maybe it's a relationship that if you're honest right now you aren't over and that you think about maybe getting it back, so we're here to talk to you about how do you actually stay with and process your heartbreak in order that you are then ready to have your next relationship, or to really go for what you want in relationship, rather than being held back or being stuck in the past.

A break up is almost like a knee-jerk reaction. Typically, if you go through the heartbreak, it feels like this total fall from grace.

One would feel panicked, freaked out, like they’re losing their minds after a breakup and all of that is typically a product of not having a container to process the breakthrough of emotions that you're experiencing.

It's the container that may be there, by accident, is this container of “it shouldn't be like this. I should not be feeling this much pain. Nobody should be going through this. It needs to stop. I need to get through it as quickly as possible. I need to go distract myself with other things, or it's not safe for me to experience the emotions that I'm experiencing because I might get stuck there.”

So we're suggesting that rather than run from this, rather than imagining yourself on fire and just trying to put yourself out with water, what if we actually sit in the experience and we allow it to burn off all of the illusion and fear of being single that were maybe currently facing; the fear of starting over again

And we y sit there, and we not necessarily weather it, but we allow it the experience like carve us out in a way.

The invitation is to fully be with the emotion. So to not have to change it, distort it, manipulate it, interfere with it. The way that we'd encourage you to be with any emotion in an authentic way is to allow the emotional experience without trying to create too much narrative or story around it.

And to that point to what we’re saying is on the other side of the tragedy and the sadness, and the panic, and the feelings, the intensity, the experience, what this does it expands you also in the equal and opposite reaction. So the more sadness and the more devastation that you can sit with and be with, the more capacity you will have for self-love, enjoy and peace on the other side.

So we opened that this is helping you with your breakup or maybe addressing made a heartbreak that you haven't fully processed, if you're a woman and you're watching this there's something else that we've got that can support you which is a free webinar that we're running called Three Keys To Being Relationship Ready.

And the third key is around Reclaiming Vulnerability because one of the challenges, if you don't process your heartbreak, is that it's hard to open and be fully vulnerable in your next relationship. And if you can't be open and fully vulnerable, you never, honestly bluntly, likely to be in the relationship that you’re capable of.

So this is compelling and potent content, that amazing feedback from the webinars actually brought up a lot for women in a good way.

And if you're interested to join us, you can just click the link below this video and find the time that works for you.

CLICK HERE: https://claytonolsoncoaching.com/Hear...

In your corner,

Clayton

Subscribe:    / claytonolsoncoaching  

REGISTER FOR A 1:1 COACHING: http://claytonolsoncoaching.com/coach...

CONNECT WITH ME
➜ FACEBOOK:   / claytonolson101  
➜ TWITTER:   / claytonrolson  
➜ PINTEREST:   / claytoncoaching  
➜ INSTAGRAM:   / claytonolsoncoaching  

VISIT THE WEBSITE:
➜ http://claytonolsoncoaching.com/

SEND ME AN EMAIL:
➜ [email protected]

Share this video:
➜    • 1 Proven Way To Get Over Heartbreak A...