Скачать или смотреть Zane Griggs SPILLS THE TEA Behind the Scenes of the Animal Documentary

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Today I’m joined by Zane Griggs — performance and longevity coach for professionals over 40, host of the Healthy AF podcast, and associate producer and host of the groundbreaking new documentary Animal.

We talk about Zane’s journey from vegetarianism to an animal-based diet, his personal health transformation, and the process behind creating this powerful film. He shares insights into why modern humans have strayed from their evolutionary diet, what happens when we return to it, and how quickly people can see results when they cut the junk.

We also dig into the making of Animal:
🎬 How the idea was born
📽️ Behind-the-scenes of the production
🧬 Why meat is central to human health

Plus, a fun lightning round with Zane’s take on some of the top carnivore voices in the space.

Don’t miss this one—it might just change the way you see food, health, and longevity.

Where to stream animal:
Apple TV: https://tv.apple.com/us/movie/animal/...
Prime Video: https://www.amazon.com/animal-Josh-Fe...

Where to find Zane:
Website: https://zanegriggs.com/
Fit After 40: https://app.robocoach.us/v2/preview/f...
Healthy AF podcast: https://podcasts.apple.com/us/podcast...

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#carnivore #carnivorediet #carnivoretips #carnivoreresults #AnimalDocumentary #ZaneGriggs #Longevity #MeatBased #HealthyAF #AncestralHealth

Chapters:
0:00 Intro
1:08 Zane's background
14:41 Origins of animal documentary
22:17 Regenerative agriculture and sustainability
28:16 Why modern humans have gotten so far off track
34:27 Long-term impact of the standard American diet
39:43 Can you be healthy eating carbs?
44:37 Reactions to the documentary
47:05 Zane's impressions of the Carnivore experts in the film

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