Exercises That You Need To Get Bulked Up | Fitness For Life

Описание к видео Exercises That You Need To Get Bulked Up | Fitness For Life

As they say, muscle isn’t made in the gym, but in the kitchen:

If you want to bulk up, you’d be better off working out twice a week for 30 minutes and eating right, than working out 6 days a week and not eating properly

#gainmuscle #bulking #noequipment #fitnessforlife

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