Resistance Band Workout Teaser!

Описание к видео Resistance Band Workout Teaser!

Full Length 30 minute workout available tomorrow on our online studio, check out 150+ other full-length workout videos at www.pilatesbylisa.com.au

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The resistance band is a fantastic, portable tool that creates strength, definition and flexibility throughout the entire body.

This is a complete body, 30 minute workout that is designed to lift, sculpt and tone every inch! You will see and feel dramatic results in minimal time!

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