Somatic Practice for Trauma and Stress Release

Описание к видео Somatic Practice for Trauma and Stress Release

This somatic practice is for stress and trauma release to help you work with personal history or responses to collective events happening in our world. This practice is for grounding to help open the rivers of energy in your body helping you come back to a sense of ease in your body and flow of your energy.
Learn more about somatic therapies and Dr. Arielle Schwartz: https://drarielleschwartz.com/somatic...

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#traumahealing

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