The Dark Side of Running…Weight Gain, Overtraining, & Why I Quit Half Marathon Training

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LAST EPISODE:
2 Years Postpartum Update    • The 2 Years Postpartum Update…Feeling...  

LINKS:
VLOG: My First Half Marathon    • MY FIRST HALF MARATHON!!! Race Day Vl...  
RECAP: My First Half Marathon    • HALF MARATHON RECAP + Q&A | training ...  

RESOURCES:
https://pubmed.ncbi.nlm.nih.gov/33862...

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