Скачать или смотреть The Dark Side of Running…Weight Gain, Overtraining, & Why I Quit Half Marathon Training

Visit Lume at https://bit.ly/LUME-ABBYP and use my code ABBYP for Lume’s Holiday Bundles, which are a great deal for new and returning customers AND just for my followers, Lume is offering an extra $5 off plus Free US Shipping on orders over $30. Thanks to Lume for sponsoring this video!

Please like & subscribe if you enjoyed this video!

Workout with me in The Team Plans app: https://theteamplans.com/

-------------------------------

LAST EPISODE:
2 Years Postpartum Update    • The 2 Years Postpartum Update…Feeling "Nor...  

LINKS:
VLOG: My First Half Marathon    • MY FIRST HALF MARATHON!!! Race Day Vlog + ...  
RECAP: My First Half Marathon    • HALF MARATHON RECAP + Q&A | training plan,...  

RESOURCES:
https://pubmed.ncbi.nlm.nih.gov/33862...

-------------------------------

insta:   / abby  

tik tok:   / ampollo  

business contact: [email protected]

the team plans insta:   / theteamplans  

the team plans support: [email protected]