Day 10 - 1 Month Pilates Plan // 15MIN Stretch & Strength Workout // no repeats

Описание к видео Day 10 - 1 Month Pilates Plan // 15MIN Stretch & Strength Workout // no repeats

Hey besties!

This is day 10 of my one month pilates plan! It’s a 15 minute stretch & strength pilates workout. I hope you love this challenge as much as I did!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

MY AYBL SETS: https://us.beaybl.com/?rfsn=6701743.9...
TIKTOK: https://www.tiktok.com/@luvmadeleine?...
INSTAGRAM: https://instagram.com/madeleineabeid?...

Music by:
Grisp - Soft ground - https://thmatc.co/?l=62B79BC1
Blue Sirens - Bread Box - https://thmatc.co/?l=B90A34A9
Sam Celentano - Mild-Mannered - https://thmatc.co/?l=1361CA16
Damien Sebe - time goes on - https://thmatc.co/?l=FFF679B5

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