HEALTH BENEFITS And SIDE EFFECTS of ACKEE (Is Ackee Poisonous?)

Elite Jamaica takes a look at the Health Benefits and side effects of Ackee (Is ackee poisonous?)

Ackee is a colorful fruit that is a popular addition to many exotic dishes and has become a mainstay in Jamaican cuisine, both for its flavor and its beneficial properties.

#jamaica #ackee #jamaicanfoods

HEALTH BENEFITS And SIDE EFFECTS of ACKEE (Is Ackee Poisonous?)

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00:00 Intro
01:30 Ackee aids in digestion
02:00 Ackee Lowers blood pressure
02:16 Ackee improves Heart health
02:46 Ackee boosts protein power
03:10 Ackee improves bone strength
03:34 Ackee boosts immunity
04:04 Ackee regulates circulation
04:29 Side effects of Ackee

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