Скачать или смотреть Good vs. Bad Cholesterol: Effects on Health & Simple Tips to Improve health - Dr Sumit Shrivastava

Hello everyone,
We as a Lifeblyss team have made this channel with the intention of uploading informational videos on health to create awareness in common people about diseases and their treatment.
Our sole intention is to clarify the doubts in the minds of people regarding their illnesses.
Do you know the difference between good cholesterol (HDL) and bad cholesterol (LDL)? In this video, we break down what cholesterol really is, how it affects your heart and overall health, and why managing it is essential. You'll also learn practical, doctor-recommended tips to increase HDL (good) and reduce LDL (bad) cholesterol naturally through lifestyle changes, diet, and simple habits.

This video is a must-watch for anyone looking to take charge of their cardiovascular health and prevent heart disease, stroke, or lifestyle disorders.

✅ What is cholesterol?
✅ Good vs. bad cholesterol explained
✅ Health risks of high LDL
✅ Tips to increase HDL naturally
✅ How to reduce bad cholesterol effectively
✅ Lifestyle and food changes for a healthier heart

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