The Beginner's Guide to Your CBC

Are you curious about what a Complete Blood Count (CBC) can tell you about your health? In this episode, we break down the essentials of the CBC—a common but often misunderstood blood test. Learn why your numbers might fluctuate from visit to visit, how your lifestyle could be affecting your results, and what these numbers really mean for your overall health. Whether you're an athlete curious about the impact of exercise on your blood work or simply want to understand your lab results better, this video is for you.

Sign up for my free newsletter to receive analysis, reviews, and my interpretations of the most recent research to help you stay and active for life.
Click Here: https://www.jrennickemd.com/#/portal/...

CHAPTERS:
00:00 - Intro
00:30 - Intro To The CBC
01:41 - Components of the CBC
09:28 - The Differential Portion of the CBC
17:02 - Common Diseases Diagnosed with the CBC
19:03 - Limitations of the CBC
20:54 - Impact of Exercise and Nutrition of the CBC
26:21 - Conclusion
27:12 - Outro


Disclaimer This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

References
Cloyd, J. (2023, December 1). How to Interpret CBC Results: A Comprehensive Guide. Rupa Health. https://www.rupahealth.com/post/how-t...
Tefferi, A., Hanson, C. A., & Inwards, D. J. (2005). How to Interpret and Pursue an Abnormal Complete Blood Cell Count in Adults. Mayo Clinic Proceedings, 80(7), 923–936. https://doi.org/10.4065/80.7.923