SRI Stage 6 Exercise - Inspire Life Chiropractic Center

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Somato Respiratory Integration Exercise Stage 6 - "Preparation For Resolution"


The origins of SRI stem from Donald Epstein’s book The 12 Stages of Healing. These exercises (in conjunction with Network Care/Chiropractic care) are designed to help the brain reconnect with the body and it’s experience. Each stage is associated with unique movements, breathing patterns, and verbal affirmations ultimately contributing to a deeper sense of wholeness.

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